Tips on Sleep Apnea and Management
Sleeping is one of the important activities that are essential to our body and its functioning, together with eating, drinking, and breathing. When we are asleep, our bodies recover from mental and physical exertion during the day. It is vital in...
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Sleep Apnea: What You Need to Know and More
Snoring does not make your roommate happy. Generally, snoring is thought of like sleep apnea and vice versa. If your roommate has been commenting about your snoring, you need to check with your doctor. There are plenty of factors why people snore,...
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Expert Recommendations for Bedtime Routines
Humans are makers of habit. Before sleeping, you may encounter actions that lead you to a comfortable sleep. These can be called your bedtime routine. You can address issues with sleeping in a sleep disorder center in New York City, New York....
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How Does Sleeplessness Affect Your Daily Life?
As many of us would know, we all need a good night’s sleep to function properly. It lets us recharge our bodies and minds after every day. By getting enough sleep, we are ensuring that our body functions are rejuvenated. But there are times...
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What Are the Major Health Risks from Lack of Sleep?
The effects of poor or lack of sleep do not stop at sluggishness, having trouble concentrating, or feeling sleepy throughout the day; you also have a higher risk for developing major chronic conditions. That is why, at our sleep disorder center in...
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What You Need to Know About Narcolepsy
Experiencing narcolepsy is not easy. This chronic disorder is excessive daytime sleepiness. It is not a joke to have this disorder because, in the daytime, we need to be awake to make things done. In addition, narcolepsy may also occur with...
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