nurse and senior woman smiling

Blog

Sleep Therapy Blogs in Bronx, New York

Sleep Apnea and Chronic Pain: Why Treatment Matters

Author Archives: Louise Savoie

image

Sleep Apnea and Chronic Pain: Why Treatment Matters

Chronic pain can be debilitating, and while conventional treatments such as medication and physical therapy provide relief, they may not always be enough. Many individuals seek complementary therapies to enhance their pain management...

Read More ›
image

Therapeutic Solutions for Better Sleep and Wellness

Sleep disorders can greatly impact health and well-being, making it difficult for individuals to function properly during the day. For those struggling with issues like insomnia or sleep apnea, turning to a sleep disorder center in New York...

Read More ›
image

Power Napping with PAP: A Sleep Hack for Better Health

Power napping, a brief sleep session lasting 10 to 30 minutes, has emerged as an effective strategy for enhancing overall health and productivity. This technique allows individuals to recharge without entering deep sleep, reducing grogginess...

Read More ›
image

Who Should Consider a Maintenance Wakefulness Test?

The Maintenance Wakefulness Test (MWT) is an essential tool for evaluating excessive daytime sleepiness, primarily used to assess an individual's ability to remain awake during the day. This test is particularly beneficial for patients...

Read More ›
image

How Polysomnography Helps Diagnose Sleep Disorders

Polysomnography (PSG) is a comprehensive sleep study used to diagnose various sleep disorders. It records brain waves, oxygen levels, heart rate, and breathing, providing critical data that helps sleep specialists understand patients’ sleep...

Read More ›
image

Discover the Life-Changing Benefits of CPAP

Continuous Positive Airway Pressure (CPAP) therapy has revolutionized the treatment of obstructive sleep apnea, a condition affecting millions of people worldwide. The sleep disorder center in New York City, New York, offers specialized...

Read More ›