It’s common to have difficulties sleeping now and then, especially given how many factors play a role. But how do you tell if a few nights of tossing and turning are signs of a sleep disorder?
Let’s look at the signs and symptoms that point to the necessity for sleep advice with a sleep expert.
Feeling persistently tired and sluggish despite getting enough sleep may indicate an underlying sleep problem. If you wake up weary, have trouble staying awake during the day, or have significant daytime sleepiness, it is advisable to see a sleep professional at the nearest sleep clinic in Brooklyn, New York.
Snoring that is loud and persistent, especially when accompanied by pauses in breathing or gasping for air while sleeping, may suggest sleep apnea. If you or your spouse experience any of these symptoms, get medical attention or sleep apnea therapy in Bronx, New York from a sleep professional who can do a sleep study to diagnose and provide appropriate treatment choices.
Having difficulties falling or staying asleep regularly, despite providing a healthy sleep environment, can be an indication of insomnia. A parasomnia disorder may be indicated if you have odd sleep patterns, such as excessive sleepwalking, night terrors, or talking in your sleep. Consultation with a sleep professional can assist in the diagnosis and management of these diseases, ensuring a better quality of sleep and lowering the dangers connected with certain sleep disruptions.
Recognizing the signs and symptoms of sleep disturbances is the first step toward getting professional help.
iSleep Program, a reputable sleep disorder center in New York City, New York, can provide you with appropriate therapies and assistance.