Tag Archives: Health Care
When to Seek Help from a Sleep Professional
It's common to have difficulties sleeping now and then, especially given how many factors play a role. But how do you tell if a few nights of tossing and turning are signs of a sleep disorder? Let's look at the signs and symptoms that point...
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Sleep Tips for the Night Warriors
As we head home and get a good night’s sleep after a long day, some are just about to begin the day. Several individuals are working night shifts and if you’ve experienced working on rotating shifts, you can relate to the challenge of...
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Understanding Sleep Latency Test and Its Importance
The amount of time it takes you to transition from being completely awake to sleeping is referred to as sleep latency, also known as sleep onset latency. Individual differences exist in sleep delay. iSleep Program is a trusted sleep...
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What Are the Five Major Sleep Disorders?
Sleeping problems are widely reported all around the world. According to the American Sleep Association (AMA), sleep disorders affect 50 to 70 million persons in the United States, with insomnia being the most commonly reported. As a sleep...
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Sleep Problems in People with Arthritis
There is an obvious link between poor sleep and arthritis pain. Arthritis pain can make it difficult for a person to get a good night’s rest and the less sleep a person gets, the more pain they will feel, and so on goes the...
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