The Difference Between Chronic and Acute Insomnia
The word 'insomnia' has been used to describe several nights of bad sleep instead of a medical diagnosis like it was intended to be. This, along with how the symptoms of the disorder are strikingly similar to bouts of sleeplessness because...
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Self-Help Tips to Ease Migraine Pains
Inadequate sleep, stress, and weather changes are some of the causes of migraine. The latter then results in uncomfortable and unproductive days, so if you have this condition, a sleep clinic in Bronx, New York urges you to keep in mind the...
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What Is Central Sleep Apnea?
Sleep disorders are plenty and unique - no sleeping disorder is the same as the other. We at iSLeep Program, a leading Sleep disorder center in Brooklyn, New York, would like to share with you, our readers, information about one specific type...
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What to Know About Obstructive Sleep Apnea
When you have obstructive sleep apnea, your throat muscles tend to relax when you sleep. As a result, it narrows or blocks your airways, preventing you from breathing normally. This can impact your body’s health because the air that you...
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Sleeplessness and Alcoholism
Are you one of the many people who have made it a habit to have a nightcap or two before sleep? Alcohol does have a lulling effect that sends people off to sleep, but it is not always that beneficial, experts say. This is because alcohol...
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What Causes Insomnia?
The sleeping problem called insomnia is quite prevalent in American society. A poll made by the National Sleep Foundation in 2005 showed that respondents in the survey have experienced symptoms of insomnia or sleeplessness more than once a week...
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