nurse and senior woman smiling

Blog

Sleep Therapy Blogs in Bronx, New York

Sleeplessness and Alcoholism

Tag Archives: Medical Treatment

image

Sleeplessness and Alcoholism

Are you one of the many people who have made it a habit to have a nightcap or two before sleep? Alcohol does have a lulling effect that sends people off to sleep, but it is not always that beneficial, experts say. This is because alcohol...

Read More ›
image

Simple Ways to Fall Asleep Quickly

As having poor sleep can affect various parts of your body and brain, specifically in the areas as mood, emotions, memory, learning, and various biological functions, a sleep clinic in Bronx, New York lists down the following ways you can fall...

Read More ›
image

Why Sleepwalking Happens

Have you experienced getting up from bed or walking while you are asleep? It may sound unusual, but sleepwalking does happen to some people, whether young or adult. Sleepwalking, also called somnambulism, occurs when a person gets up from the...

Read More ›
image

Snoring: What Causes It and Should You Worry?

Snoring is described as noisy breathing during sleep that may occur nightly or intermittently. It is a problem present among all genders and ages. As a matter of fact, it affects approximately 90 million American adults regularly. There are...

Read More ›
image

Driving and Sleep Apnea: 4 Common Questions, Answered!

iSLeep Program, a trusted source of sleep apnea therapy in Bronx, New York, answers some of your most pressing questions related to driving and sleep apnea. What is sleep apnea? Sleep apnea is a serious sleep disorder that causes brief...

Read More ›
image

Hypersomnia: Signs, Causes, and Prevention Tips

Everyone has days when they feel sleepy. However, hypersomnia – which refers to excessive sleeping or excessive daytime sleepiness – is different from feeling tired all of the time. iSLeep Program, a reputable sleep disorder center in...

Read More ›