Tag Archives: Sleep Therapy
How Oral Appliance Therapy Improves Sleep?
Snoring and sleep apnea are treated with oral appliance therapy and it can be done here at iSleep Program. When you sleep, you need to wear a detachable oral device in your mouth. The appliance has a similar fit to a mouth guard for sports or a...
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Defining Your Chronotype for Better Sleep
Chronotype, or being an early bird vs a night owl, refers to your body's innate propensity to go to sleep at a given hour. Chronotype affects appetite, activity, and core body temperature in addition to regulating sleep and wake periods. You feel...
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Understanding Sleep Latency Test and Its Importance
The amount of time it takes you to transition from being completely awake to sleeping is referred to as sleep latency, also known as sleep onset latency. Individual differences exist in sleep delay. iSleep Program is a trusted sleep...
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Proven Ways to Improve Quality of Sleep
If you wonder why you wake up tired most days, it is possible that you have a sleep disorder, and the only way to medically determine if you are dealing with such is to get tested. At iSleep Program, a Sleep disorder center in New York City, New...
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Strong Signs of Sleep Disorders
Have you been having trouble sleeping the last few days? You should probably see your doctor because you may be suffering from a sleep disorder. A sleep disorder, also known as a sleep-wake disorder, is a condition in which you have problems...
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What Are the Five Major Sleep Disorders?
Sleeping problems are widely reported all around the world. According to the American Sleep Association (AMA), sleep disorders affect 50 to 70 million persons in the United States, with insomnia being the most commonly reported. As a sleep...
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