Tag Archives: Sleep Disorders
The Link Between Sleep and Depression
Depression can make it incredibly difficult for you to get some shut-eye. The reason for this is the link between sleep and depression. Sleep or even staying asleep can be elusive to those who are suffering from depression. Don’t think...Read More ›
Hypersomnia: Signs, Causes, and Prevention Tips
Everyone has days when they feel sleepy. However, hypersomnia – which refers to excessive sleeping or excessive daytime sleepiness – is different from feeling tired all of the time. iSLeep Program, a reputable sleep disorder center in...Read More ›
Is It Normal to Feel Sleepy During the Day?
Well, that depends. If you've pulled an all-nighter before, then yes. However, if you've slept enough hours and still feel sleepy, you might have a sleep disorder. A sleep disorder disrupts your normal ability to fall asleep or remain in...Read More ›
Sleep Apnea: Should You Worry If You Have It?
Sleep apnea is one of the most common sleep disorders adults suffer from. Truth be told, the majority of the people suffering from this is unaware that they have it as it is not an easy-to-diagnose disorder. Even when they are aware of it, they...Read More ›