Tag Archives: Mental Health
Proven Ways to Improve Quality of Sleep
If you wonder why you wake up tired most days, it is possible that you have a sleep disorder, and the only way to medically determine if you are dealing with such is to get tested. At iSleep Program, a Sleep disorder center in New York City, New...
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Strong Signs of Sleep Disorders
Have you been having trouble sleeping the last few days? You should probably see your doctor because you may be suffering from a sleep disorder. A sleep disorder, also known as a sleep-wake disorder, is a condition in which you have problems...
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Benefits of Sleep Therapy Treatments
Not a lot of people know that there are therapy treatments for people with sleep disorders. And they can be more effective and less risky than sleeping pills. Below are some of the benefits of undergoing sleep therapy treatments: It raises...
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What Are the Five Major Sleep Disorders?
Sleeping problems are widely reported all around the world. According to the American Sleep Association (AMA), sleep disorders affect 50 to 70 million persons in the United States, with insomnia being the most commonly reported. As a sleep...
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What Are the Major Health Risks from Lack of Sleep?
The effects of poor or lack of sleep do not stop at sluggishness, having trouble concentrating, or feeling sleepy throughout the day; you also have a higher risk for developing major chronic conditions. That is why, at our sleep disorder center in...
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Simple Ways to Fall Asleep Quickly
As having poor sleep can affect various parts of your body and brain, specifically in the areas as mood, emotions, memory, learning, and various biological functions, a sleep clinic in Bronx, New York lists down the following ways you can fall...
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