Tag Archives: Mental Health
The Link Between Sleep and Depression
Depression can make it incredibly difficult for you to get some shut-eye. The reason for this is the link between sleep and depression. Sleep or even staying asleep can be elusive to those who are suffering from depression. Don’t think...Read More ›
Did You Know That Bad Sleeping Habits Cause Brain Fog?
If you don’t catch enough zzzs at night, be careful. Your mental health is at risk. Brain fog is also synonymous with mental fatigue. Technically speaking, it isn’t a condition in itself. Rather, it is a symptom that leads to other...Read More ›