Tag Archives: Professional Help
The Difference Between Chronic and Acute Insomnia
The word 'insomnia' has been used to describe several nights of bad sleep instead of a medical diagnosis like it was intended to be. This, along with how the symptoms of the disorder are strikingly similar to bouts of sleeplessness because...
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What to Know About Obstructive Sleep Apnea
When you have obstructive sleep apnea, your throat muscles tend to relax when you sleep. As a result, it narrows or blocks your airways, preventing you from breathing normally. This can impact your body’s health because the air that you...
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What Causes Insomnia?
The sleeping problem called insomnia is quite prevalent in American society. A poll made by the National Sleep Foundation in 2005 showed that respondents in the survey have experienced symptoms of insomnia or sleeplessness more than once a week...
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Why Sleepwalking Happens
Have you experienced getting up from bed or walking while you are asleep? It may sound unusual, but sleepwalking does happen to some people, whether young or adult. Sleepwalking, also called somnambulism, occurs when a person gets up from the...
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Sleep Apnea: Should You Worry If You Have It?
Sleep apnea is one of the most common sleep disorders adults suffer from. Truth be told, the majority of the people suffering from this is unaware that they have it as it is not an easy-to-diagnose disorder. Even when they are aware of it, they...
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What to Do If You Struggle with Insomnia
Insomnia is a sleep disorder that can make it difficult for sufferers to get the rest they need. This can have an adverse effect on their quality of life and even their health. However, despite the challenges insomnia presents, it is not...
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