Sleep Apnea: Should You Worry If You Have It?
Sleep apnea is one of the most common sleep disorders adults suffer from. Truth be told, the majority of the people suffering from this is unaware that they have it as it is not an easy-to-diagnose disorder. Even when they are aware of it, they...
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7 Lifestyle Changes That Can Help Improve Narcolepsy
How much do you know about narcolepsy? On a surface level, narcolepsy is known as a type of sleeping condition which is able to cause sudden sleep attacks and diminished muscle control. The symptoms that it presents with may seem harmless, but...
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What to Do If You Struggle with Insomnia
Insomnia is a sleep disorder that can make it difficult for sufferers to get the rest they need. This can have an adverse effect on their quality of life and even their health. However, despite the challenges insomnia presents, it is not...
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PAP Improved Survival in Obese Patients with Severe OSA
Treatment with positive airway pressure (PAP) was associated with a lower risk of death from all causes in obese patients with severe obstructive sleep apnea (OSA) participating in the Sleep Heart Health Study. The risk of death from all...
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