The Impact of Weight Management on Sleep Apnea

Sleep apnea, a common sleep disorder characterized by interrupted breathing during sleep, affects millions of people worldwide. While various treatment options exist, the connection between weight management and sleep apnea is a critical aspect that often deserves closer attention.

As a reputable provider of sleep apnea therapy in Bronx, New York, we will delve into the intricate relationship between weight and sleep apnea, exploring how adopting a comprehensive approach to weight management can significantly impact the severity and progression of this sleep disorder.

• Understanding the Weight-Sleep Apnea Link

  Excess body weight, especially around the neck, can contribute to the narrowing of airways, making breathing difficult during sleep. As individuals gain weight, the likelihood of developing or worsening sleep apnea increases.

• Weight Loss as a Therapeutic Intervention

  Research consistently shows that weight loss can lead to a reduction in the severity of sleep apnea symptoms. Shedding excess pounds can alleviate the strain on the respiratory system. Whether through lifestyle changes or bariatric surgery

• Impact of Lifestyle Changes on Sleep Improvement

  Beyond shedding pounds, adopting a healthier lifestyle can improve sleep quality. Regular physical activity, a balanced diet, and adequate hydration aid in weight management and positively influence sleep patterns.

iSleep Program is a sleep disorder center in New York City, New York that you can trust when it comes to addressing your sleep health issues. From sleep apnea and insomnia to restless legs syndrome, we offer tailored treatment plans, prioritizing your unique needs.

If you’re interested in our services, please don’t hesitate to reach out to us. You can also visit our sleep clinic in Brooklyn, New York. We will be more than happy to assist you with your needs.