When you have obstructive sleep apnea, your throat muscles tend to relax when you sleep. As a result, it narrows or blocks your airways, preventing you from breathing normally. This can impact your body’s health because the air that you breathe carries the oxygen in your blood.
According to a specialist in a sleep disorder center in Brooklyn, New York, low blood oxygen levels can result in fatigue, slow or fast heart rate, and shortness of breath—even though a person has slept for eight hours.
Another problem is that your body is prompted to wake you up from your slumber multiple times because of the narrowing or blocking of your airways. When you wake up, you usually reopen them by choking or gasping. You may or may not notice these episodes. However, there have been reports of family members, spouses, or partners saying that they witness their loved one waking up briefly from their sleep to gasp for air and fall asleep again—and this doesn’t only happen once.
Because you constantly wake up briefly during your sleeping period, it impairs your ability to reach the level of rest your body needs to stay healthy and energetic. When you actually wake up in the morning, you don’t feel well-rested and refreshed.
You can utilize a treatment plan for your obstructive sleep apnea from a sleep clinic in Bronx, New York. A professional may require you to answer some questions pertaining to your sleeping history.