Daytime Sleepiness: What You Need to Know
Daytime sleepiness is characterized by difficulty staying alert or awake with an increased desire to sleep during the day. Although excessive sleepiness during the day is not a disorder in itself, it can affect one’s health and sleep...
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The Link Between Poor Sleep and Weight Gain
For many people, losing weight and keeping the weight off is a challenge. When you think about the factors that impact weight gain, however, sleep may not be one of them. However, there is a strong link between weight management and quality...
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How Proper Techniques Can Improve Sleep Apnea?
Sleep apnea, a common sleep disorder affecting millions worldwide, can disrupt your restful nights and tire you during the day. Fortunately, there is hope for a rejuvenating slumber. In this article, we'll explore the incredible benefits of...
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Sleep Apnea? What Are Its Causes?
The interruptions in breathing during sleep are just one of the symptoms that make sleep apnea hard to ignore. It is a common sleep disorder that affects millions of people worldwide. The causes of sleep apnea can vary from person to...
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Effects on People Experiencing Sleep Apnea
The human adult requires seven or more hours of sleep a night to maintain a sound body and mind. With today's generation, it would take a lot of work to keep up with this requirement. Increasing growth of consultations to a sleep disorder...
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What You Can Do to Fight Insomnia
It is typical to have problems sleeping for a night or two. However, if your sleeping difficulties have been going on for months, it could be insomnia. As a high-quality sleep clinic in Brooklyn, New York, we have treated a wide variety of sleep...
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