For More Information, Please Call: 888-929-SLEEP

ribbon icon
ribbon icon
we accept all major Insurance
nurse and senior woman smiling

Blog

Sleep Apnea Test in Brooklyn, New York

Hypersomnia: Signs, Causes, and Prevention Tips

Tag Archives: Sleep Therapy

image

Hypersomnia: Signs, Causes, and Prevention Tips

Everyone has days when they feel sleepy. However, hypersomnia – which refers to excessive sleeping or excessive daytime sleepiness – is different from feeling tired all of the time. iSLeep Program, a reputable sleep disorder center in...

Read More ›
image

Is It Normal to Feel Sleepy During the Day?

Well, that depends. If you've pulled an all-nighter before, then yes. However, if you've slept enough hours and still feel sleepy, you might have a sleep disorder. A sleep disorder disrupts your normal ability to fall asleep or remain in...

Read More ›
image

Sleep Hygiene: The Do’s and Don’ts

Falling asleep may feel like an impossible task when you are wide awake at 3 AM, but good sleep is more under your control than you might assume. Following healthy sleep habits can make the difference between a restful or restless slumber....

Read More ›
image

How Lack of Sleep Affects Your Metabolism

Sleep is the body’s way to take rest. Through sleep, the body can heal and recharge. Yet, there are times when people do not get enough sleep. This may be due to a variety of reasons including Restless leg syndrome. Sleep deprivation can...

Read More ›
image

Why You Need to Know About Restless Legs Syndrome

The restless legs syndrome (RLS) is one of the impediments of getting good sleep. It is characterized by unpleasant sensations at the legs causing the person to move them. The National Institutes of Health says that RLS is a sleep disorder...

Read More ›