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Sleep Apnea Test in Brooklyn, New York

Is It Normal to Feel Sleepy During the Day?

Category Archives: Sleep

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Is It Normal to Feel Sleepy During the Day?

Well, that depends. If you've pulled an all-nighter before, then yes. However, if you've slept enough hours and still feel sleepy, you might have a sleep disorder. A sleep disorder disrupts your normal ability to fall asleep or remain in...

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Why Your Children Need Enough Sleep

Most parents generally want to get their children to bed early. One reason is so they can have some quiet time for themselves. The most important reason, though, is that they want their child to grow up healthy and strong. After all, going to...

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How Lack of Sleep Affects Your Metabolism

Sleep is the body’s way to take rest. Through sleep, the body can heal and recharge. Yet, there are times when people do not get enough sleep. This may be due to a variety of reasons including Restless leg syndrome. Sleep deprivation can...

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